by Brian | Dec 16, 2013 | Recent Updates
When establishing a healthier, more balanced body it is essential to have a body capable of breathing. It is the tick-tock of your system. One of my preferred ways to begin a session is to look for what moves during breath (as well as what doesn’t). What is...
by Brian | Mar 31, 2013 | Recent Updates
From someone who I have been working with since the start of the new year: I have suffered from neck, shoulder and back pain for years with little or no relief; having had a number of physical therapy treatments and medical procedures that while they may help short...
by Brian | Feb 3, 2013 | The Tailored Body
After returning from a week’s vacation while the final touches were being organized in my new office, I had the chance to get a couple of massages. Have you had the experience where you wish you could tell the person to just stop? Or inform them that the pain...
by Brian | Dec 20, 2012 | Recent Updates
There are many ways of working with the body. Many people come to me seeking a solution to a problem: there is something happening that is causing pain, discomfort, a feeling of imbalance – and it manifests in a variety of ways. From the acute sensation of pain,...
by Brian | Nov 13, 2012 | Recent Updates
When trainers, yoga teachers, magazine articles, and doctors talk about the Core what are they referring to? Most of us consider it to be our abs, or maybe somewhere a little deeper, behind our belly button. But the Core is not something we can directly point to....
