How To Begin:

How To Begin:

When establishing a healthier, more balanced body it is essential to have a body capable of breathing.  It is the tick-tock of your system. One of my preferred ways to begin a session is to look for what moves during breath (as well as what doesn’t).  What is...

This is fantastic feedback:

From someone who I have been working with since the start of the new year: I have suffered from neck, shoulder and back pain for years with little or no relief; having had a number of physical therapy treatments and medical procedures that while they may help short...

The End of the Underwhelming Massage

After returning from a week’s vacation while the final touches were being organized in my new office, I had the chance to get a couple of massages. Have you had the experience where you wish you could tell the person to just stop? Or inform them that the pain...